top of page

Creamy Cauliflower & Broccoli

Creamy Cauliflower & Broccoli

INGREDIENTS

2 Bunches of Broccoli (sectioned)

1 Cauliflower (sectioned)

1 Can of Coconut Milk (no additives coconut and water only)

2 tablespoons of Lamyong's Mushroom seasoning

Salt and Pepper to taste

1 teaspoon of ghee or clarified butter

1/2 Cup of water

1/2 Cup of shredded coconut

METHOD

Microwave broccoli and cauliflower for 5 minutes with ghee or clarified butter and 1/2 cup of water.  Place broccoli and cauliflower in a baking dish.  Sprinkle with mushroom seasoning, salt and pepper.  Pour over coconut milk and sprinkle shredded coconut.  Cook in a 200 degree Celsius oven for 20 minutes (or until browned)

 

bottom of page